Episode 25
Healing from Childhood Trauma and PTSD | Ashley Pereira
** This episode may contain content that is upsetting to some. Please read the notes below before listening. **
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Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever!
In this episode, Matt is joined by Free Skin Co. business owner, branding, and marketing leader Ashley Pereira.
Ashley shares deeply personal stories about her physically and sexually abusive upbringing. She shares the milestones in her journey, from leaving the situation to a devastatingly dark moment of a suicide attempt.
Listen as Ashley tells us how she moved through life after her abusive upbringing and how some of the trauma manifested as an adult. Then we learn how she made it through the darkest moment and to the light, purpose-driven life she currently leads.
Finally, hear what Ashley would say to the younger version of herself in those dark moments.
To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.
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Special Thanks:
Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay
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Ashley Pereira
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Mentioned in this episode:
Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards
https://podnews.net/press-release/ear-worthy-awards-2024
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